Showing posts with label juice. Show all posts
Showing posts with label juice. Show all posts

Thursday, February 11, 2010

Another breakfast delight- Beet Elixir

This is another juice that I do in the mornings to change things up a bit. I really like this one and it is VERY red! Beets are high in iron which is a good thing for me. Years ago after giving birth to my third child I hemorrhaged and lost almost 1/2 the blood in my body. Because I was only 26 they thought I would be fine without a blood transfusion and told me to eat things high in iron. Needless to say I have always been a little on the anemic side so this drink gives me what I need...and it tastes great!

Beet Elixir

1 medium beet
6-8 carrots
2 large apples

Juice all ingredients and enjoy!

Monday, January 18, 2010

What's for breakfast?

This is what I have for breakfast every morning. It seems to give me energy and I feel good about having a lot of vegetables in a day.

Ginny's Green Lemonade
1 head Romaine
2 lg handfuls of spinach
2 apples or 1 apple/1 pear
1 lemon

Juice and enjoy!
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